Routine consistency
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85–100 higher consistency70–84 medium consistencyBelow 70 lower consistency
—/ 100
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Personal baseline: —
Sleep—
Resting pulse—
Movement—
Blood-pressure trend—
Glucose trend—
Heart-rate variation—
Optional observation cues
Privacy-first movement examples
Head motion —
Torso motion —
Lower-leg motion —
Gait pattern —
Gesture check-in —
Camera storage None
Recent routine-consistency pattern