Routine consistency
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85–100 higher70–84 watchBelow 70 review
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Personal baseline: —
Sleep—
Resting pulse—
Movement—
Blood pressure—
Glucose—
Heart-rate variation—
Optional observation cues
Movement and check-in notes
Head motion—
Torso motion—
Lower-leg motion—
Gait pattern—
Gesture check-in—
Camera storageNone
Recent routine-consistency pattern